![]() It also has a high content of selenium, vitamin D and vitamin B12. An example could be vegetables that are cut very thin and oven-baked. As the meat is very delicate, it works best in contrast with firm or crispy textures. ![]() Plaice can be paired with just about any taste or texture. It is therefore preferable to serve plaice that is cooked separately and then paired with other foods. Plaice has a distinct umami-like taste that stands well on its own. This is easily prevented by using wet cooking methods, such as brining, boiling or breading – or by keeping the skin on while cooking. Plaice is a lean fish and cooks quicker than other flatfish. The meat is easily damaged, but when prepared correctly, the consistency is almost creamy and worth the extra effort. Plaice has a very fine delicate texture and requires a very gentle touch when cooking. Plaice has a moist texture and a delicate, distinctive taste. Pleuronectes platessa - Reyðsprøka Plaice is a flat fish that hides in sandy sea beds and can be recognised by its smooth grey or brown skin with red spots.
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